The magical art of stretching…

Stretching

The one thing my teacher in qi gong and marital arts always emphasises is stretching. Actually emphysising is to put it too mildly – he teaches, nags, preaches, deliver sermons about it. He never fails to end a lecture on this topic with: I cannot stress the importance of streching enough… During all the years I … Continue reading The magical art of stretching…

Happy Valentine’s day!!!

Today you will see the crescendo of the “propagande build-up” that has been going on for a while. Hearts in all sizes, roses, chocolate, cuddly bears, cards with cute pictures, cakes… Everything with a touch of red and pink. All the attributes that make us open up our heart centre. (According to the Chinese medicine the fire-element … Continue reading Happy Valentine’s day!!!